January 2013

Chocolate Bars: Kashi Versus Fiber One

The latter is sooo much better.

I like Kashi. I like their cereal and granola, and I like what they seem to stand for. I haven’t done a whole lot of research into the company so they could be less than what they seem at face value, of course, but so far, so good. When I look at the nutrient content of their foods, I do wish they’d be higher in lots of vitamins and minerals. They just look as if they should, and if they include so many good-for-you foods, you would think they’d be super healthy.

This week I bought two boxes of “healthy-ish” chocolate bars so I could have candy that was sort of good for me while I work at night. One box was Fiber One Brownies and the other was Kashi Chocolate Squares. Holy cow, are these different!